相关阅读:怎么下载p站注册?
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/67587620_157721475363485_4529784535271857644_n.jpg)
Keeping my brain and body healthy with some good exercise! ✨? #gym #workout #hiit#circuittraining #mentalhealth#selflove
1千11
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/66445838_493383818135833_7312866405242133812_n.jpg)
Greenz ?????? #無間音樂 #姜麗文 #念 #greenscreen#oldpals @paisleyhu
8325
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/67138251_530300610841661_7375617477438332061_n.jpg)
Bring your Dad to work day haha ? #thatHattho#whyishesoCute#fatherdaughter #papabear#daddykp站#bringyourdadtoworkday
2千23
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/67139811_471392800078305_7147587098469995234_n.jpg)
I’m committed to continue to spread love & light through my music and interviews! Have a great day everyone!#positivevibes #mentalhealth#mentalhealthawareness#loveyourself #姜麗文 #念 #樂勢力
5242
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65728960_419179488809929_5196667000814275369_n.jpg)
Ready for the stage ? #念 #姜麗文
5713
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/66054167_2309028712679699_3754293367894353266_n.jpg)
my little water baby ?? #wakesurf #wakeboard#imonaboat #wetdog#chihuahua #jellybean#mylittleprincess #toocute
1千12
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65581248_147582769659471_1413018067627602078_n.jpg)
【JSG 勁歌金曲】✨? ——————— Make up @asterphang_makeup Stylist @marcomchan Dress @iloveprettyofficial Socks @calzedonia Shoes @louboutinworld ———————#styledbyMMC #louboutin#calzedonia #ilovepretty #JSG #勁歌金曲 #LesleyChiang #姜麗文
51510
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65302442_148707799537377_1958526465713031532_n.jpg)
【Music Cafe】?✨ Don’t miss my first performance of 【念】! ———————— Loved my Lewk ? Make Up @asterphang_makeup Earrings @alancrocetti Shirt @hillierbartley Shoes @casadeiofficial #styledbyMMC@marcomchan Thank u!———————— #姜麗文 #念#MusicCafe #ootd #lewk
6183
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65267263_103197900940029_788854224242963960_n.jpg)
Radio Tour ?✨ I love talking about my new song and spreading both awareness and positive vibes ? #姜麗文 #念#radio #mentalhealth#keepitreal #positivevibes
5456
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65458936_834367250297822_1783192595753113150_n.jpg)
【念】*Link in Bio* I hope this song helps anyone who is struggling with heartbreak, tough times, anxiety, and/or depression. I hope that through this song, you will not only realise that you are not alone, but that things truly do get better… because I was there. I was in that dark, painful, dangerous place, and I understand how it feels. In fact, I wrote this song at my darkest moment… in a way this song saved my life because it ended up distracting me away from scary thoughts (I’m still not too comfortable talking about it, but I will one day). But I am also a living example that things do and will get better, I promise you. I’ve truly never been happier or healthier before. I love life and I’m so glad that I’m still here on this earth to enjoy it. I never thought I’d find the light again, and here I am absolutely motivated and full of joy. Everything will be okay. Remember, the sun always comes out after the rain. There is nothing we can’t overcome. * If needed, Suicide Prevention Hotline numbers are at the end of my MV. I love you all. Stay strong!! “我信血痕來年會結疤 / 而在這角落 / 還種滿鮮花” Thank you @bluepongpong for pouring your soul out into these very personal and real lyrics. Love u, my fellow mental health warrior boo!! #念 #姜麗文#mentalhealth #depression#loveyourself #ipromise#lifeisworthit
56622
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/66350590_361744657875633_2683623672317060562_n.jpg)
TONIGHT 9:00PM www.youtube.com/lesleychiangofficial ————————— 「我信血痕來年會結疤。」 ————————— 作曲:姜麗文 / Yu 作詞:藍奕邦 監製: Team One Sound / Master Chow / 姜麗文 ————————— Photography by Marie Anson Cover Art & Art Direction by Charles Wan ————————— #姜麗文#LesleyChiang #念 #Comeback #獨立音樂 #indie #indiemusic
5428
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/66488207_143950320033362_3855836358804954302_n.jpg)
TOMORROW / 07.11.2019 / 9:00PM HKT New Single 「念」MV www.youtube.com/lesleychiangofficial ————————— I’ve waited six years to release this song. Finally I’m ready to share my story with you all. Thank you for supporting indie music. ✨✨✨—————————— Composed by Lesley Chiang / Yu Lyrics by Pong Nan Produced by Team One Sound / Master Chow / Lesley Chiang ————————— Music Video Director: Charles Wan (Primary Phase) / Marie Anson Art Direction: Charles Wan (Primary Phase) Director of Photography: Marie Anson Camera Assistant: Terry Tse Gaffer: Sammy Lo Hair: Jeffrey Yuen / Dickson Tang ————————— #姜麗文#LesleyChiang #念 #Comeback #獨立音樂 #indie #indiemusic
41715
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65883997_2310882622563687_6486635594138439716_n.jpg)
Healthy, Strong, and Inspiring as always! ❤️✨ 多謝大家關心!爸爸很健康! #today #74strong#fakenews #positivevibes
41
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65313306_143532780081785_7218562549229311878_n.jpg)
new song coming soon ✨
6
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65997171_835563046816360_1715745910959569421_n.jpg)
“i’m a talented, independent, hard working, passionate, grateful woman!” what are 5 amazing things you love about yourself? comment below ❤️ #celebrateYourself#loveYourself #haveagreatday#positivevibes
16
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65673466_2370936263179706_5929491261412100053_n.jpg)
07.11.2019 / 9:00PM HKT New Single 「念」 ————————— Composed by Lesley Chiang / Yu Lyrics by Pong Nan Produced by Team One Sound / Master Chow / Lesley Chiang ————————— Photography by Marie Anson Cover Art & Art Direction by Charles Wan ————————— #姜麗文 #LesleyChiang #念#Comeback #獨立音樂 #indie#indiemusic @yangchiyu@bluepongpong @onewaypeter@onewayyoungsky@marie_anson @charleswan
18
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/66268540_2185629768394136_2075929510904666392_n.jpg)
Coz baby, you’re a firework ✨? #backstage #AXA #firework#wearethechampions
11
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/62020475_2299512666793846_1029784295425744224_n.jpg)
Ready to hit the stage! ? #AXA#firework #wearethechampions#ready #stage #performance#cornrows
1
![](https://www.pzhan.cyou/wp-content/uploads/2019/07/65279934_2258602241119849_8406397829660427169_n.jpg)
Stephy 好似等緊個孫過嚟陪佢飲茶咁 ??? @stboo Stephy looks like a grandma waiting for her grandson to come over and pick her up for dim sum loools#vangogh #lol
18
![](https://scontent-sjc3-1.cdnp站.com/vp/88f4770fc69a27d18dfc1a8d7ab2f3f7/5DCF05E4/t51.2885-15/sh0.08/e35/c0.180.1440.1440/s640x640/65501875_333311107590610_2053333661088105979_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
Don’t let the rain discourage you from exercise! Just work out at home! ✨ 下雨天?沒關係!在家裡做運動吧! #athome#workout #gym #selflove#endorphp站 #mentalhealth#stayhealthy #rainyday
4
![](https://scontent-sjc3-1.cdnp站.com/vp/aec425240c1e56544da9dd6d44a9e416/5D39251C/t51.2885-15/sh0.08/e35/c0.90.720.720/s640x640/64687594_473987053377177_2729235781304513139_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
Happy Birthday, Daddy! Always stronger than steel!! ???✨ He’s filming in Thailand right now, but I can’t wait to celebrate with him when he’s back! 祝爸爸生日快樂 身體健康 龍馬精神!❤️?✨
75
![](https://scontent-sjc3-1.cdnp站.com/vp/e4bf5cc7e0af7da147fe716cbff432a5/5DCDA938/t51.2885-15/sh0.08/e35/c0.180.1440.1440/s640x640/60770764_1042260989496819_2312075776886427344_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
First time having Sunday Roast and Yorkshire Pudding! Can you tell how happy I am? ???❤️ #sundayroast#yorkshirepudding #england#withmylove
19
![](https://scontent-sjc3-1.cdnp站.com/vp/0f9dea80d2e80e04706cb749d82dd816/5DB20A21/t51.2885-15/sh0.08/e35/c0.180.1440.1440/s640x640/61079383_2221546654824260_1968757865587092931_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
He took me back to his hometown ??❤️ First time in the UK, and I’m loving it! #iloveyou #roadtrip #england
32
![](https://scontent-sjc3-1.cdnp站.com/vp/4cdb7d58b53543c66e038f8486b48482/5DD51F58/t51.2885-15/sh0.08/e35/s640x640/61711419_443793519738707_4947611079780334577_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
Eyelash Game ? I never use fake eyelashes because I don’t like how pokey it feels. Nothing beats a good ol’ metal eyelash curler and a good mascara! ?#eyelash #mascara #makeup#selfie
2
![](https://scontent-sjc3-1.cdnp站.com/vp/ce37d420310075f8afbd7ac3a0ed0e8e/5DD38316/t51.2885-15/sh0.08/e35/c1.0.1438.1438a/s640x640/60974917_440704176775534_5886935701710401412_n.jpg?_nc_ht=scontent-sjc3-1.cdnp站.com)
oh, my heart ? how can she be so cute? #summercut#mylittleprincess #toocute#jellybean #chihuahua#dogsofp站 #iloveyou
3